Appointment with Dr Soma

Today is the last Jumaat of Ramadhan.
Panjang umur jumpa lagi tahun depan.

This year I did not take my sahur.
Previous years I did.
Maybe I wanted to control eating...nanti makan banyak.
Anyway, suddenly the student who's doing research in weight loss came back with her research.
So today I had appointment with her and Dr Soma.
Guess what!
They were surprised with my weight loss.
My decreasing fat and my increased of muscle.





Dr Soma gave me new diet schedule to reduce my cholestrol level.



Iftar I took kfc with egg fried rice.


Not in the picture is mashed potatoes. :)


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