Hips don't lie

Last night measurement showed quite a decrease.


Friday Iftar we had mee kari nyonya though not quite the mee kari I had in mind.
Before that I took shake with milk and banana. There some murtabak and kuih.
Went for aerobic. The above is my measurement result, the latest in blue.




Saturday
No sahur. My aerobic friends and I will be going to have our iftar in KL organised by Herbalife.Will keep you posted.