Lazy weekend
Saturday
Breakfast: shake with strawberries and banana and milk.
Aerobik for an hour.
At about 10.40am : roti kosong with kambing
At about 5 pm: rice with asam pedas and sayur.
In between meals i ate keropok belinjau, bepang and kacang tumbuk.
Inner was just shake with strawberries.
Sunday:
Breakfast: shake with low fat milk, oats strawberries.
In between meals makan biskut and finish khadeeja's lolipop.
Lunch was kurma kambing with rice and eggplants.
Drank starfruit juice
Dinner:
Mee goreng
Minum shake with milk and oats
Breakfast: shake with strawberries and banana and milk.
Aerobik for an hour.
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Nampak tak, nampak tak... umur makin naik :.( |
At about 10.40am : roti kosong with kambing
At about 5 pm: rice with asam pedas and sayur.
In between meals i ate keropok belinjau, bepang and kacang tumbuk.
Inner was just shake with strawberries.
Sunday:
Breakfast: shake with low fat milk, oats strawberries.
In between meals makan biskut and finish khadeeja's lolipop.
Lunch was kurma kambing with rice and eggplants.
Drank starfruit juice
Dinner:
Mee goreng
Minum shake with milk and oats
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