Back to normal life

Breakfast:
Shake, oats, kurma

Lunch:

Makan kat Anniza:
Nasi, sayur, sup ikan merah.


Malam:

Aerobic 1 hour.

Supper:
Meehon seafood, kepak ayam and mee goring mamak (makan share2)

Take Herbalife Omega 3 before going to bed.

Lastest reading before supper